You were made to live a life you love.
But it’s easy to get caught in the wake of trauma, burnout, grief, or the always-on hustle of life.
No matter how dark your days may feel—I believe with all my heart: Your sun will come up again.
Hi, I’m Leith
Truth-teller, transformational life coach, and fellow human who’s walked through the ups and downs of life.
I help people move forward—gently, practically, and powerfully—toward architecting a life they actually look forward to living.
If you’re here, you’ve probably done some work.
Maybe therapy, or coaching, or some deep soul-searching.
But you still feel stuck. Disconnected. Tired.
Something inside you knows there’s more.
→ More alignment
→ More peace
→ More joy
→ More of you
The good news? You don’t need to do more to experience more.
You just need to keep moving forward.
Here are a few ways we can begin this journey—together.
NEED RHYTHM
AND SUPPORT?
JOIN MOTION
Monthly membership for small shifts + big transformation
CRAVING DEEPER BREAKTHROUGH?
CURATED COACHING
1:1 transformational coaching tailored to your needs and goals
READY TO REWIRE
WHAT’S STUCK?
BRAIN BALANCING
Simple, powerful sessions to reset your inner patterns
This isn’t surface-level self-help.
This is about reclaiming your life from the inside out.
And yes, I believe it’s possible (because I’ve lived it.)
→ You don’t have to stay in survival mode.
→ You don’t have to dread the life in front of you.
→ You don’t have to figure it out alone.
Through coaching, community, and micro-practices that work, I’ll help you get unstuck and move forward—body, mind, and soul.